Hi! I'm Dr. Ritu Saluja-Sharma

Are you ready to share a message of health and hope with your team?

Then you are in the right place. 

Hi! I'm Dr. Ritu Saluja-Sharma

Are you ready to share a message of health and hope with your team?

Then you are in the right place. 

After years of working in the ER, I have found that so much disease and suffering could have been prevented.

 

I am a board certified Emergency Medicine Physician, and I have been practicing in the ER for over 15 years.  During that time, every day, all day long, I have seen people suffering with conditions that could likely have been prevented.

 

While searching for answers and a better solution, I continued my training, and became board certified by the American College of Lifestyle Medicine. It was through this training that I realized, that it is possible to prevent many of our most common chronic diseases, and to transform our healthcare system.

 

I know that my patients do not want to be in the ER. They do not want to be sick, and they do not want to have medical problems. I don't want those things for them either.

 

Even though I am a doctor, in this program, I will NOT be YOUR doctor.  Instead, this program is about helping people prevent needing the ER.  It's about preventing chronic diseases, optimizing physical and emotional health, and empowering people to live a longer and healthier life. 

 

I am so excited to share this valuable information with your team, so I can help your team and your organization thrive!

Head

Learn the Science of Wellness and Weight Loss from an experienced physician. 

Heart

Dig Deep during individual or group coaching sessions. Identify the root causes, and create your goals.

Hands

Work hard. Achieve your goals.  Document your transformation. Become your BEST SELF.

This 12 week wellness and weight loss program is the culmination of my 15 years of experience of working in the Emergency Room, the science of Lifestyle Medicine, my extensive personal research, my studies at the Institute of Integrative Nutrition, and my training in coaching.

 

I created Head Heart Hands, Holistic Wellness and Weight loss to integrate all of this valuable information into a format where it truly can change people’s lives.

 

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Bring health and resilience to your organization!

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